Kindness – Easy as Breathing

Have you ever experienced someone perform an act of kindness towards you or others around you? Notice how it instantly brightens your day up, reminds you of a time someone […]

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Using Social Media Intentionally

We all know that social media can be toxic and overwhelming but when used intentionally it can be a great place to find like-minded people and content that can support […]

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Kindness is Contagious

Have you ever noticed that when you smile at someone, they are more than likely to smile back at you? Just like a smile, kindness is also contagious. Studies suggest […]

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